Infos zu Training und Schließzeiten
Fitness
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Belegungsplan Sportlerheim Sommerferien 2024 Info: Die Geschäftsstelle ist vom 22.07.-07.08.24 geschlossen. |
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| Woche 1: 22.07.2024 - 26.07.2024 geschlossen | Woche 2: 29.07.2024 - 02.08.07.2024 geschlossen | ||||||||
| Tag | Zeit | Sportangebot | Übungsleiter/in | Tag | Zeit |
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Übungsleiter/in | ||
| Woche 3: 05.08.2024 - 09.08.2024 | Woche 4: 12.08.2024 - 16.08.2024 | ||||||||
| Tag | Zeit | Sportangebot | Übungsleiter/in | Tag | Zeit | Sportangebot | Übungsleiter/in | ||
| Mo. | 08:00 - 09:00 | Pilates | Petra | Mo. | 08:00 - 09:00 | Pilates | Petra | ||
| 09:00 - 12:00 | REHA-Sport | Petra | 09:00 - 12:00 | REHA-Sport | Petra | ||||
| 16:45-17:45 | Qi Gong | Gudrun | 16:45-17:45 | Qi Gong | Gudrun | ||||
| 17:45 - 18:50 | Rückenfitness | Gudrun | 17:45 - 18:50 | Rückenfitness | Gudrun | ||||
| 20:00 - 21:30 | Jazzdance | Britta | |||||||
| Di. | 09:00 - 10:00 | REHA-Sport | Karla | Di. | 09.00 - 10.00 | REHA-Sport | Patricia | ||
| 10:00 - 12:00 | Rückenfitness | Karla | 10.00 - 12.00 | Rückenfitness | Karla | ||||
| 14:00 - 15:00 | Rückenfitness | Karla | 14:00 - 15:00 | Rückenfitness | Karla | ||||
| 18:00 - 19:00 | Body Workout | Julia | 18:00 - 19:00 | Body Workout | Sabine | ||||
| 16.00 - 19:45 | HERZ-Sport FELDSTR. | Petra & Christine | 16.00 - 19:45 | HERZ-Sport FELDSTR. | Petra & Christine | ||||
| 19:00 - 20:00 | Zumba | Jenny | 19:00 - 20:00 | Zumba | Jenny | ||||
| Mi. | 08:45 - 09:45 | Gymnastik/Fitness Kinderbetr. | Christine | Mi. | 08:45 - 09:45 | Gymnastik/Fitness Kinderbetr. | Christine | ||
| 10:00 - 11:00 | Fitness | Karla | 10:00 - 11:00 | Fitness | Karla | ||||
| 18:00 - 19:30 | Yoga | Patricia | 18:00 - 19:30 | Yoga | Patricia | ||||
| 19:45 - 21:15 | Yoga | Marlit | |||||||
| Do. | 09:00 - 10:00 | Funktionsgymnastik | Karla | Do. | 09:00 - 10:00 | Funktionsgymnastik | Karla | ||
| 10:10 - 11:10 | Bauch-Beine-Po | Karla | 10:10 - 11:10 | Bauch-Beine-Po | Karla | ||||
| 11:15 - 12:15 | Rückenfitness | Karla | 11:15 - 12:15 | Rückenfitness | Karla | ||||
| Fr. | 08.30 - 10.30 | Fitness | Sabine | Fr. | 08.30 - 10.30 | Fitness | Sabine | ||
| 11:05 - 12:05 | Pilates (nach Absprache) | Natalia | 11:05 - 12:05 | Pilates (nach Absprache) | Natalia | ||||
| 17:00 - 20:00 | Karate (Erwachsene) | Karte Trainer-Team | 17:00 - 20:00 | Karate (Erwachsene) | Karte Trainer-Team | ||||
| 20:15 - 21:45 | Tanzen (nach Absprache) | Elke & Rainer | 20:15 - 21:45 | Tanzen (nach Absprache) | Elke & Rainer | ||||
| Woche 5: 19.08.2024 - 23.08.2024 | Woche 6: 26.08.2024 - 30.08.2024 | ||||||||
| Tag | Zeit | Sportangebot | Übungsleiter/in | Tag | Zeit | Sportangebot | Übungsleiter/in | ||
| Mo. | 08:00 - 09:00 | Pilates | Petra | Mo. | 08:00 - 09:00 | Pilates | Petra | ||
| 09:00 - 12:00 | REHA-Sport | Petra | 09:00 - 12:00 | REHA-Sport | Petra | ||||
| 16:45-17:45 | Qi Gong | Gudrun | 16:45-17:45 | Qi Gong | Gudrun | ||||
| 17:45 - 18:50 | Rückenfitness | Gudrun | 17:45 - 18:50 | Rückenfitness | Gudrun | ||||
| 20:00 - 21:30 | Jazzdance | Britta | 20:00 - 21:30 | Jazzdance | Britta | ||||
| Di. | 09:10 - 10:00 | REHA-Sport bzw. Yoga | Patricia | Di. | 09:10 - 10:00 | REHA-Sport bzw. Yoga | Patricia | ||
| 11:00 - 12:00 | Rückenfitness | Petra | 11:00 - 12:00 | Rückenfitness | Petra | ||||
| 14:00 - 15:00 | Rückenfitness | Karla | 14:00 - 15:00 | Rückenfitness | Karla | ||||
| 18:15 - 19:15 | Body Workout, Sportplatz Feldst. | Petra | 18:15 - 19:15 | Body Workout, Feldstraße | Petra | ||||
| 16.00 - 19:45 | HERZ-Sport FELDSTR. | Petra & Christine | 16.00 - 19:45 | HERZ-Sport FELDSTR. | Petra & Christine | ||||
| 19:00 - 20:00 | Zumba | Jenny | 19:00 - 20:00 | Zumba | Jenny | ||||
| Mi. | 08:45 - 09:45 | Gymnastik/Fitness Kinderbetr. | Christine | Mi. | 08:45 - 09:45 | Gymnastik/Fitness Kinderbetr. | Christine | ||
| 10:00 - 11:00 | Aerobic | Karla | 10:00 - 11:00 | Aerobic | Karla | ||||
| 18:00 - 19:30 | Hatha Yoga | Patricia | 18:00 - 19:30 | Hatha Yoga | Patricia | ||||
| 19:45 - 21:15 | Kundalini Yoga | Marlit | 19:45 - 21:15 | Kundalini Yoga | Marlit | ||||
| Do. | 09:00 - 10:00 | Funktionsgymnastik | Karla | Do. | 09:00 - 10:00 | Funktionsgymnastik | Karla | ||
| 10:10 - 11:10 | Bauch-Beine-Po | Karla | 10:10 - 11:10 | Bauch-Beine-Po | Karla | ||||
| 11:15 - 12:15 | Rückenfitness | Karla | 11:15 - 12:15 | Rückenfitness | Karla | ||||
| 20:00 - 21.15 | Yin Yoga | Selina | 20:00 - 21.15 | Yin Yoga | Selina | ||||
| Fr. | 08.30 - 10.30 | Fitness | Karla | Fr. | 08.30 - 10.30 | Fitness | Karla | ||
| 11:05 - 12:05 | Pilates (nach Absprache) | Natalia | 11:05 - 12:05 | Pilates (nach Absprache) | Natalia | ||||
| 17:00 - 20:00 | Karate (Erwachsene) | Karte Trainer-Team | 17:00 - 20:00 | Karate (Erwachsene) | Karte Trainer-Team | ||||
| 20:15 - 21:45 | Tanzen (nach Absprache) | Elke & Rainer | 20:15 - 21:45 | Tanzen (nach Absprache) | Elke & Rainer | ||||
| Aktuelle Infos findet Ihr auf unserer Homepage www.ht-sport.de - Wir wünschen euch eine schöne Sommerzeit - Eure HT | |||||||||