jedes Mitglied kann mitmachen
Yoga & Pilates & Qigong| PROGRAMM Ostern 2024 | ||||
| 1. Woche (01.04.2024 bis 05.04.2024) | ||||
| Mo. | Uhrzeit | OSTERMONTAG - FEIERTAG | Name | |
| Di. | 14:00 - 15:00 | Rückenfit | Karla | |
| 18:00 - 19:00 | Body workout | Julia | ||
| Mi. | 08:45 - 09:45 | Gymnastik mit Kinderbetr. | Christine | |
| 10:00 - 11:00 | Aerobic | Karla | ||
| 18:00 - 19:30 | Yoga | Patricia | ||
| 19:45 - 21:15 | Yoga | Marlit | ||
| Do. | 08:00 - 10:00 | Funktionsgymnastik | Karla | |
| 10:10 - 11:10 | Bauch-Beine-Po | Karla | ||
| 11:15 - 12:15 | Rückenfitness | Karla | ||
| 18:45 - 20:00 | Modern-Jazz | Minka | ||
| Fr. | 08:30 - 09:30 | Aerobic | Karla | |
| 09:30 - 10:30 | Fitness | Karla | ||
| 11.00 - 12.00 | Pilates | Natalia | ||
| 20:15 - 21:45 | Tanzen (nach Absprache) | Elke & Rainer | ||
| 2. Woche (08.04.2023 bis 12.04.2023) | ||||
| Mo. | 08:00-09:00 | Pilates | Petra | |
| 09:00-12:00 | REHA Sport | Petra | ||
| 16:45 - 17:45 | Qi Gong | Gudrun | ||
| 17:50 - 18:50 | Rückenfitness | Gudrun | ||
| 20:00 - 21:30 | Jazzdance (nach Absprache) | Britta | ||
| Di. | 09:00-12:00 | Reha und Rückenfitness | Karla | |
| 14:00 - 15:00 | Rückenfit | Karla | ||
| 18:00 - 19:00 | Body Workout | Julia | ||
| 19:00 - 20.00 | Zumba | Jenny | ||
| Mi. | 08:45 - 09:45 | Gymnastik mit Kinderbetr. | Christine | |
| 10:00 - 11:00 | Aerobic | Karla | ||
| 11:00-12:00 | Tanz | Victoria | ||
| 15:00 - 16:00 | MTV-Moves 9-14 Jahre | Minka | ||
| 16:00 - 17:00 | Ballett & mod. Kindertanz 4-7 Jahre | Minka | ||
| 18:00 - 19:30 | Yoga (nach Absprache) | Patricia | ||
| 19:45-21.15 | Yoga | Marlit | ||
| Do. | 08:00 - 10:00 | Funktionsgymnastik | Karla | |
| 10:10 - 11:10 | Bauch-Beine-Po | Karla | ||
| 11:15 - 12:15 | Rückenfitness | Karla | ||
| 11:05 - 12:00 | Yoga/Pilates | Diana | ||
| 14:30 - 15:15 | Ballett & mod. Kindertanz 4-6 Jahre | Minka | ||
| 15:30 - 16:15 | Ballett & mod. Kindertanz 6-9 Jahre | Minka | ||
| 16:30 - 17:30 | Ballett/moden 9-15 Jahre | Minka | ||
| 18:45 - 20:00 | Modern-Jazz | Minka | ||
| Fr. | 08:30 - 09:30 | Aerobic | Victoria | |
| 09:30 - 10:30 | Fitness | Victoria | ||
| 11.00 - 12.00 | Pilates (nach Absprache) | Natalia | ||
| 20:15 - 21:45 | Tanzen (nach Absprache) | Elke & Rainer | ||
| 3. Woche (15.04.2023 bis 19.04.2023) | ||||
| Mo. | 08:00-09:00 | Pilates | Petra | |
| 09:00-12:00 | REHA Sport | Petra | ||
| 16:45 - 17:45 | Qi Gong | Gudrun | ||
| 17:50 - 18:50 | Rückenfitness | Gudrun | ||
| 20:00 - 21:30 | Jazzdance (nach Absprache) | Britta | ||
| Di. | 09.00 - 10.00 | REHA-Sport | Karla | |
| 14:00-15:00 | Rückenfitness | Karla | ||
| 18:00 - 19:00 | Body Workout | Julia | ||
| 19:10 - 20:00 | Zumba | Jenny | ||
| Mi. | 08:45 - 09:45 | Gymnastik mit Kinderbetr. | Christine | |
| 10:00 - 11:00 | Aerobic | Karla | ||
| 11:00-12:00 | Tanz | Victoria | ||
| 15:00 - 16:00 | MTV-Moves 9-14 Jahre | Minka | ||
| 16:00 - 17:00 | Ballett & mod. Kindertanz 4-7 Jahre | Minka | ||
| 18:00 - 19:30 | Yoga (nach Absprache) | Patricia | ||
| Do. | 08:00 - 10:00 | Funktionsgymnastik | Karla | |
| 10:10 - 11:10 | Bauch-Beine-Po | Karla | ||
| 11:15 - 12:15 | Rückenfitness | Karla | ||
| 11:05 - 12:00 | Yoga/Pilates | Diana | ||
| 14:30 - 15:15 | Ballett & mod. Kindertanz 4-6 Jahre | Minka | ||
| 15:30 - 16:15 | Ballett & mod. Kindertanz 6-9 Jahre | Minka | ||
| 16:30 - 17:30 | Ballett/moden 9-15 Jahre | Minka | ||
| 18:45 - 20:00 | Modern-Jazz | Minka | ||
| Fr. | 08:30 - 09:30 | Aerobic | Victoria | |
| 09:30 - 10:30 | Fitness | Victoria | ||
| 11.00 - 12.00 | Pilates (nach Absprache) | Natalia | ||
| 20:15 - 21:45 | Tanzen (nach Absprache) | Elke & Rainer | ||
|
|
||||